Intake;;
Breakfast: cucumber; three calories
Lunch: 1/2 cup grapes; 30 calories
Dinner: cup a soup; 50 calories
Onions; 45 calories
Dessert; cup of pineapple; 74 calories
=200 calories
Today’s intake;
Breakfast: nothing
Lunch: 3 cups water
Diet soda
25 grapes
2 strawberries
5 raseberries.
Snack: pretzels(60 cal)
Dinner: jugo juice, snacking veggie wrap. (250 calories)
=510 calories.
2 litres water
Todays intake;
breakfast:
2.5 cups of water
two strawberries
10 grapes
Lunch: nothing
Dinner: half red apple
table spoon peanut butter.
total water intake: 15 cups
Summer2O12
It was so hot today, so i went to my friends house to tan on her roof.
this is the first summer ive ever worn a bikini.
down to 136<3 so proud of myself :’)
